B-complex vitamins and weight loss

By Dr. Dan Van Roon • October 20th, 2009

With obesity still on the rise, weight loss is becoming a more frequent topic in health care. There are many different “diet” opinions, however supplementing with B-complex vitamins is just about universally accepted in a weight loss regimen. Besides- it also has the added benefit of boosting your immune system. Check out this article I recently found about supplementing with B-complex vitamins.

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