Archive for Nutritional Health
Next Peak Performance Workshop is on Wednesday, January 27 at 7:00 p.m.
Come to our next interactive workshop on Wednesday, January 27th from 7:00p.m. to approximately 7:30. Learn interesting tidbits on nutrition, trigger point therapy and how to get the most out of your care. All are welcome to attend this free workshop in our reception area!
Vitamin C deficiency linked with degenerative disc disease in elderly
Vitamin C has long been known to be a powerful antioxidant. However, now deficiencies may be linked with degenerative discs. In a recent abstract I found in the Nov. 20 issue from the Department of Ecology and Evolutionary Biology, the author suggests there may be a link between Vitamin C deficiency and disk disease in [...]
Next Peak Performance Workshop is on Monday, Nov 16th at 7:00 p.m.
Come to our next interactive workshop on Monday, Nov. 16th from 7:00p.m. to approximately 7:30. Learn interesting tidbits on nutrition, trigger point therapy and how to get the most out of your care. All are welcome to attend this free workshop in our reception area!
B-complex vitamins and weight loss
With obesity still on the rise, weight loss is becoming a more frequent topic in health care. There are many different “diet” opinions, however supplementing with B-complex vitamins is just about universally accepted in a weight loss regimen. Besides- it also has the added benefit of boosting your immune system. Check out this article I [...]
Next Peak Perfomance Workshop is on 10/14/09
Come to our next interactive workshop on Wednesday, Oct. 14th from 7:00p.m. to approximately 7:30. Learn interesting tidbits on nutrition and how to get the most out of your care. All are welcome to attend this free workshop in our reception area!
PEAK PERFORMANCE WORKSHOP
Learn how to get the most out of your care- come to our peak performance workshop on Monday, July 20th from 7:00 till 7:30P.M. at the office. All are welcome!
Statin drugs and Co Q10
According to a recent article in Rx magazine (produced by Physiologics), statin (i.e. lipitor, vytorin, crestor, simvastatin, etc) drug users should supplement their diet with Co Q10. Statin drugs inhibit the production of Co Q10 and often lead to muscle pain and cramping. Ask your doctor how much Co Q10 is right for you.
Peak Performance Workshop
Learn how to get the most out of your care- come to our peak performance workshop on Monday, June 8th from 7:00 till 7:30P.M. at the office. All are welcome!