Vitamin C supplementation importance evidence keeps mounting

The evidence of the importance of Vitamin C in our diet keeps adding up. Vitamin C is known to enhance our immune system, for tissue repair, for cardiovascular health and most importantly, to fight cancer. Vitamin C is a powerful antioxidant. Check out this recent research article that I found on pubmed online about the […]

Vitamin C deficiency linked with degenerative disc disease in elderly

Vitamin C has long been known to be a powerful antioxidant. However, now deficiencies may be linked with degenerative discs. In a recent abstract I found in the Nov. 20 issue from the Department of Ecology and Evolutionary Biology, the author suggests there may be a link between Vitamin C deficiency and disk disease in […]